tech, tea & treats

Welcome to Tech, Tea & Treats—a cozy space where I share my favorite ways to balance the digital world with self-care and life’s simple joys. From soothing tea rituals to little tech tips, treats, and mindful moments, this blog is all about savoring everyday life. Stay a while, take a breath, and let’s enjoy this journey together!

LATEST BLOG POSTS

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Fed Up and Free: My Journey to Emotional Independence

Family is often described as the foundation of our lives, the people we can count on no matter what....

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Finding Comfort in Nature: How Wordsworth's Words Resonate in My Life

Photo by Pixabay “Nature never did betray the heart that loved her.” — William Wordsworth When I first...

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10 Facts About Me You May Not Know

1. I’m a Texan at Heart Born and raised in Houston, Texas, I’m a proud southerner who now calls the Midwest...

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“You can't get a cup of tea big enough or a book long enough to suit me.” - C. S. Lewis

thequiettechie

Sneak peek into my social media

There’s something so comforting about stepping o

There’s something so comforting about stepping outside and feeling the calm of the natural world. It’s a reminder that even in chaos, there’s always beauty and balance to be found.
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#healingjourney #mentalwellness #mentalhealthrecovery #mindfulliving #mentalhealth #mindfulness #mindful #silence #selfcare #slowlifestyle #life #loner #naturelover #simplejoys #connectwithnature #starrysky #nightvibes #naturevibes #mylife #instalife #natureheals

Lately, I’ve been reminding myself to slow down

Lately, I’ve been reminding myself to slow down and just observe—life, people, and even my own thoughts.

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#lifelessons #mindfulness #mindfulliving #mindful #staycurious #selfreflection #selfcare #slowdown #slowliving #slowlife #slowlifestyle #wisdomquotes #quiet #silence #lifestyle #instamood #instalife #instagood #mentalhealth #mentalwellness

I’ve stopped forcing what isn’t meant for me a

I’ve stopped forcing what isn’t meant for me and started trusting the flow of life. It’s freeing to focus my energy on what truly belongs in my journey. 💭

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#selfcare #healingjourney #mentalhealth #mentalhealthrecovery #mentalwellness #tuesdaythoughts #showerthoughts #lifelessons #lifegoeson #lifequotes #quotesaboutlife #quotestagram #quotesdaily #quotestoliveby #mentalhealthquotes #lifeisgood #life #mylife #lifestyle #itsmylife #instalike #instalife

I’ve learned so much from the missteps I’ve ma

I’ve learned so much from the missteps I’ve made, and while they’re not always easy to face, they’ve pushed me forward in ways I never expected.

What’s a lesson a mistake has taught you? 💬

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#lifelessons #lonewolf #lifequotes #healingjourney #personalgrowth #selfcare #mentalhealthrecovery #mentalhealth #mentalwellness #quotesaboutlife #inspiringquotes #life #instagood #lifestyle #mylife

🌧 The silver lining of hard times? Seeing peopl

🌧 The silver lining of hard times? Seeing people’s true colors.

#lifelessons #lifequotes #mentalhealth #mentalhealthrecovery #healingjourney #selfgrowth #selfcare #personalgrowth #quotesaboutlife #quotesdaily #life #loner #lonewolf #alonebutnotlonely

This past year has been full of challenges, lesson

This past year has been full of challenges, lessons, and changes I never expected. There were moments I didn’t know how to move forward, but life has a way of continuing, reminding me of my strength and resilience.

No matter how heavy things feel, we find a way to keep going. And in that, there’s hope. 💛 How do you remind yourself to keep moving forward?
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#lifegoeson #lifelessons #resilience #personalgrowth #lifequotes #life #quotestoliveby #quotestagram #quotesaboutlife #mentalhealth #mentalhealthrecovery #healingjourney #selfcare #lonewolf

I had so much fun putting together this little Chr

I had so much fun putting together this little Christmas corner! It’s my way of bringing some holiday spirit into my space. 🎄🌟

What’s your favorite way to decorate for the holidays?🌌
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#christmasdecorations #christmastime #christmasdecorating #christmasdecor #cozychristmas #holidaydecor #christmasvibes #holidayseason #christmaslights #cozyvibes #holidaycheer #deckthehalls #christmasmagic #happyholidays #cheers #bedroomdecor #apartmentdecor

☁️ Some people are like clouds; when they disa

☁️ Some people are like clouds; when they disappear, it’s a beautiful day.

Lately, I’ve experienced a lot of family turmoil, and it’s been eye-opening to see certain people show their true colors—especially those I once looked up to. While it’s painful, I’m learning that letting go of negative energy can make space for peace and clarity.

Sometimes, distance is the best form of self-care. Have you ever had to step away from someone for your own well-being? Let’s talk about it in the comments. 💬
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#mentalhealth #mentalhealthrecovery #selfcare #family #familia #lifequotes #life #quotestoliveby #quotestagram #selfcarefirst #loner #lonewolf #healingjourney #lifelessons #emotionalwellness #protectyourenergy #selfgrowth #personalgrowth